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Inspire & Motivate
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
When the Smoke Clears: A Future Worth Building Reflections on America's 250th Anniversary
When the Smoke Clears: A Future Worth Building
As America celebrates its 250th anniversary, I found myself asking a simple but profound question: When the smoke clears, what will still be standing? Drawing on the story of Francis Scott Key, the remarkable faith of my grandmother Claire Umansky, and the timeless words of the prophet Jeremiah, this reflection is an invitation to remember with gratitude, build with courage, and leave a legacy worthy of those who came before us and those who will come after us.
Words Create Worlds: What a New York Knicks legend, my mother's Shabbat prayers, and one of the Bible's strangest stories taught me about the power of speech.
"What will be remembered most is not that it was done, but how it was done." — Allan Houston
A handwritten note before a playoff game became a timeless reminder that our words have the power to create light—or darkness—in the lives of others.
The Soul Wants That Feeling: What a championship can teach us about joy, connection, and living a meaningful life.
After the Confetti
For a few hours, strangers weren't strangers.
The soul wants that feeling, the feeling of belonging, hope, and being part of something larger than ourselves. The question is how we cultivate those feelings long after the final buzzer sounds.
Every Day Is Father's Day: Teaching Me How to Carry the Light
My father has always says "Every day is Father's Day."
The older I get, the more I understand what he means.
Looking back, I realize that the greatest gift my father gave me was not simply what he taught me, but the example he continues to live.
Most People Watch the Shot What OG Anunoby's Game-Winner Reveals About the Sixth Man Way
With 4.5 seconds remaining, everyone was watching Jalen Brunson's shot.
OG Anunoby was anticipating the rebound.
His game-winning tip-in offers a powerful lesson about leadership, teamwork, and what I call the Sixth Man Way.
The most impactful people don't simply react when a need becomes obvious. They anticipate. They prepare. They move before certainty arrives.
One of the key lessons from this moment:
Most people watch the shot. Sixth Men anticipate the rebound.
Or put another way:
Move before you are needed.
My latest reflection:
Most People Watch the Shot
What OG Anunoby's Game-Winner Reveals About the Sixth Man Way
Two questions to consider:
• Who in my life needs me to move before they ask?
• Where am I waiting for certainty when I should already be moving?
#RisingHigher #SixthManWay #Leadership #Character #Teamwork #Knicks
How the Knicks Can Teach Us About Greatness
Greatness emerges when people discover their role, embrace it fully, and commit themselves to a purpose larger than themselves.
The Blessing of Strength
Faith is not merely believing that God exists.
Faith is believing that when the mission is worthy, when the purpose is sacred, and when the path feels difficult, God will provide strength we never knew we possessed.
The Voice of Adam Planet Earth: You Are a Crew
We live in a world of constant words. Words that are instant. Words that are public. Words that are often careless. Words have never been cheaper. And yet, they have never been more powerful. Because every time we speak, we are doing one of two things. We are returning the world to chaos—or we are creating light.
God created the first Adam and gave him the power of speech—not just to describe the world, but to define himself.
We are all one Adam. One source. One humanity.
The only question is—will our words remind us of that… or make us forget?
The Words We Don’t Say and the Words We Must
We live in a world where words are constant, immediate, and often careless. The Torah reminds us that every word carries weight. Every sentence shapes reality. Every interaction is an opportunity to harm or to heal, to isolate or to connect, to diminish or to bring life.
The question is not only what we will avoid saying. The deeper question is what we will choose to say. Because in the end, the measure of our speech is not silence. It is whether our words give life.
From Memory to Responsibility: A Tribute to Elie Wiesel A Yom HaShoah Reflection on What Memory Demands of Us
The most powerful way to honor those who were lost is not only to say never again, but to live in a way that ensures that every person we encounter is seen, never reduced to a number, and that through us, their memory becomes a source of light in the world.
0.4 Seconds: Don’t Miss the Moment. Because redemption lives in the moments we refuse to miss
Think again about that play. 0.4 seconds.
In real time, it disappears instantly. But when you watch it again, it slows down, and you begin to see the moment that changed everything. That is our lives.
Most defining moments do not feel dramatic. They feel small—a thought, a name, a call, a connection. But in that moment lies the possibility of transformation.
The Faces Behind Our Freedom: A Pesach Reflection on Who Made Us Who We Are
Each one of us is the living embodiment of generations that are no longer here.
Their choices. Their sacrifices. Their faith.
And at the same time, we are shaping generations yet to come.
The conversations we have tonight.
The warmth we create.
The values we transmit.
The love that fills our homes.
These are not small moments.
They are the building blocks of eternity.
From Darkness to Light: Rosh Hashanah 5785
When I met Ari this summer as he sat in his wheelchair, I was truly overwhelmed by his resolve, courage and sense of mission. He had a smile on his face. He redoubled his faith and seeks to rebuild his life. He said that he would do it all over again even if he knew this was the result.
He had every reason in the world to give up. He did not. How can we? He chose life and so must we.
Changing Ourselves: Yom Kippur
One gesture of kindness may touch one person at the start but we set off ripples that can touch hundreds if not thousands. In a world filled with violence we are tasked to flood the world with kindness. In a world where so many lives have been lost, this year more than ever, we are tasked to amplify their light through ours. We become their conduits to live on.
In Memory of Senator Joe Lieberman: His Leadership and Legacy
Hundreds of staffers’ high regard for the Senator knew no bounds, forever influenced by his authenticity, integrity and kindness.
Our country, Israel and the world needs us to embody his legacy and message more than ever. Senator Joe is not here physically but he is relying upon us to fuel this transcendent and vital legacy.
The Secret of Life: Wisdom from a 97 Year Old Man
Recently, I officiated at the funeral of Harold Godlin and was deeply inspired.
At the funeral, his grandson, Daniel shared that he often asked his grandfather, “What’s your secret sauce? How do you maintain such a positive outlook on life and stay so motivated and vivacious?”
Five Questions for the New Year
How would the world be different without you?
Ask yourself Five Important Questions Now.
Make this year different.
Every day you possess a unique mission and potential to reveal the light in you and share it with the world.
Will We Rise? The 400 Year Old Shofar and Rosh Hashanah 5784
Chanah faces a choice. She can lament her fate or forge a new path. Her response while in the valley of tears serves as an inspiration for us year after year.
Radiating Joy and Creating Magic in Every Moment: In Tribute to Tova Feldstein:
She did her utmost to make the most of every minute, every friendship, unlocking the joy, dance and song of life, with hugs and loving unconditionally with her whole heart. She lived her life knowing the word is being recreated every day, and every breath is a gift, a moment once to be seized.
Rabbi Cohen’s Book
For more words of wisdom from Rabbi Cohen, purchase his book today.